Embrace the Tension
The universal bands that do it all and last longer, Pro Bands offer you a proven way to increase both upper and lower body strength. In addition to their resistance training, Pro Bands are perfect for priming joints and warming-up muscles before any activity.
Speed Things Up
Add Pro Bands to your speed training. Use their resistance to increase lateral speed and acceleration. Integrate them into a dynamic warmup that prepares the body for speed work. They’re perfect for lower body power development, lateral shuffles, and linear speed work.
Make it Harder or Easier
Take your resistance both ways. Use Pro Bands to add resistance to common exercises like push-ups and squats or their recoil to assist in pull-ups and dips.